Delete Your Instagram Data

Last updated: September 26, 2026.

If you connected your Instagram account to Paper Route, here’s how to remove what we hold, and what each option actually deletes.

Three ways to remove it

1. Disconnect in Settings. In the app, go to Settings → Connections and disconnect Instagram. This deletes your stored access token immediately and cancels anything not yet posted. A record of what was already posted — caption, schedule, status, and the Instagram post link — stays in your account so you can see your history.

2. Remove Paper Route from Instagram. In Instagram, go to Settings → Apps and websites, find Paper Route, and remove it. Instagram tells us you did this, and we delete your access token and cancel anything not yet posted — the same result as disconnecting in Settings.

3. Delete your Paper Route account. This erases everything: your Instagram token, every post record, and the rest of your account and its data. There’s nothing left to look up afterward.

Check a deletion request

Questions

Email support@trypaperroute.com. See also our Privacy Policy, which covers what we collect and store from Instagram in full.